woman doing weight lifting
woman doing weight lifting

PREMIUM WEEKLY COACHING $120/WEEK

What's Included:
✓ Personalised training program
✓ Personalised nutrition plan
✓ Weekly check-ins
✓ Progress tracking
✓ Program adjustments
✓ Direct coach support
✓ Form and technique feedback
✓ Education and guidance

Best For:
• Maximum accountability
• Fastest results
• Beginners and advanced trainees

man in black tank top and gray shorts holding black smartphone
man in black tank top and gray shorts holding black smartphone

PREMIUM FORTNIGHTLY COACHING $75/WEEK

What's Included:
✓ Personalised training program
✓ Personalised nutrition plan
✓ Fortnightly check-ins
✓ Progress tracking
✓ Program adjustments

✓ Form and technique feedback
✓ Direct coach support

Best For:
• Intermediate trainees
• Lower weekly investment
• Ongoing accountability

woman in black tank top and black shorts sitting on floor
woman in black tank top and black shorts sitting on floor

PREMIUM MONTHLY COACHING $50/WEEK

What's Included:
✓ Personalised training program
✓ Personalised nutrition plan
✓ Monthly check ins
✓ Progress tracking
✓ Program updates

✓ Form and technique feedback

Best For:
• Experienced trainees
• Self motivated individuals
• Lowest ongoing investment